Each 25g bag gives you two clean tests at 12g per brew. Pick one method and stick with it all week. Same recipe, different level each day.
12g coffee, 200ml water at 92-96°C. Medium-fine grind. Bloom 30s, pour in circles. About 3 minutes total. Two brews per bag.
25g (one full bag), 400ml water at 92-96°C. Coarse grind. Steep 4 minutes, press slowly. One brew per bag.
Your 7-Day Calibration Protocol (in the bonus PDFs) has the full tasting plan: when to test each level, how to judge it, and what to reorder.
Brew one bag a day for five days, using the same recipe each time.
Track energy, focus, and sleep for each level.
Order the level that fit your mornings. Pick a second one for afternoons if you want.
| 0 | ~0 mg |
| 25 | ~25 mg |
| 50 | ~50 mg |
| 75 | ~75 mg |
| 100 | ~100 mg |
What to try each day, how to judge it, and what the results mean.
How late each level is safe to drink if you want to sleep.
A simple log to match each cup to how you felt.
Simon, Founder
I went ten years without coffee after tracing my insomnia to caffeine. Tried everything: matcha, cacao, chicory. None of it was coffee.
When Swiss Water decaf got good, I started blending it with regular beans at exact ratios and found my sweet spot around 25. Turns out a lot of people have the same problem. The Calibration Kit is what I wished existed a decade ago.
